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Therapy

Welcome to
Attune Therapy Centre!

We are here to help you.

 Now Serving Langley and Abbotsford

Counselling and Psychotherapy Services
In-Person and Virtual 

At Attune Therapy Centre, we value expertise, experience, professionalism. Our highly educated therapists have a wealth of experience and are recognized Registered Clinical Counsellors (RCC), and Marriage and Family Therapists (RMFT).

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Therapy is not about being broken, it's about gaining the tools and insight to become the best version of yourself. 

Services

Implementing evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT) is a key success at Attune Therapy Centre. We ensure that the therapeutic techniques offered are effective treatment strategies that are based on scientific research. 

Life coaching

Adult Counselling

Individual therapy offers a safe and supportive environment for individuals to work through their personal struggles, gain insight into their experiences, and develop coping strategies to improve their mental health and overall well-being.

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Child Counseling

Child and Youth Counselling

Adequate emotional development and social development in young years build the foundation for mental health and general wellbeing.

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Couples Therapy

Couples Counselling

Explore the challenges of your relationship and express your deepest needs to each other. This space will allow you to grow compassion for each other and work together to overcome the challenges of your relationship.

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Parenting / Co Parenting Counselling

Parenting is challenging and receiving professional support may be crucial to maintain a healthy family and happy children.

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Family Counselling

You might feel your family bonds have weakened, or that your family might be facing a challenge. We help improve their communication, resolve conflicts, overcome challenges, strengthen their relationships, and build strong family bonds. 

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Pregnancy and Postpartum Counselling

Supporting new mothers navigate the challenges of adjusting to life after childbirth. As the result one can feel more confident and capable in their new role and improve their overall well-being.

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Services available in English, Farsi, and Punjabi.
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Our office is fully accessible with free public parking.
 
You can book your appointment online through our booking portal and book your sessions in person or through our secure video counselling platform. 
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