About Us
Finding Inspiration in Every Turn
At Attune Therapy Centre, we are passionate about professionalism, skill, and expertise. Our approaches are grounded in evidence-based practices, drawing from the latest research in psychology and mental health.
At our therapy practice, we are dedicated to empowering individuals on their journey toward personal healing and growth through compassionate, evidence-based care. We strive to create a safe, non-judgmental space where clients can discover their inner strength, overcome life’s challenges, and foster meaningful transformation. Through tailored support and collaborative partnerships, we are committed to enhancing well-being, building resilience, and helping individuals lead fulfilling and purposeful lives.
Attune
“Attune” represents the importance of being in tune with oneself—developing self-awareness, emotional awareness, and mindfulness by acknowledging thoughts, feelings, and internal experiences. This foundational step supports mental health counselling, emotional regulation, and personal insight.
Align
“Align” emphasizes aligning personal values, beliefs, and life goals with meaningful action. This process supports values-based living, identity exploration, life transitions, and therapeutic goal-setting, helping clients create clarity, purpose, and direction in their lives.
Thrive
“Thrive” reflects the ultimate goal of flourishing and sustained well-being. Through evidence-based approaches in clinical counselling psychology, clients are supported in building resilience, improving coping strategies, and enhancing overall emotional wellbeing, relationship health, and psychological functioning.
Attune – Align – Thrive
is the guiding motto of Attune Therapy Centre, reflecting a holistic, client-centred approach to counselling and psychotherapy.
Together, these three principles—Attune, Align, Thrive—guide the centre’s mission to support individuals, couples, and families in their journey toward a more balanced, connected, and fulfilling life. Attune Therapy Centre provides anxiety counselling, trauma therapy, couples counselling, grief support, depression treatment, EMDR therapy, and life transitions support, grounded in a compassionate and integrative therapeutic approach.
MEET YOUR TEAM
Tina Yazdanfar, MA., RCC., CCC.
Clinical Director
INDIVIDUAL, CHILD, AND FAMILY
COUNSELLOR.
Iosif Oros, RCC.
INDIVIDUAL, CHILD, AND FAMILY
COUNSELLOR
Amber Grewal, RMFT., RCC.
Clinical Director
INDIVIDUAL, CHILD, AND FAMILY
COUNSELLOR
Maryam Ahmadi-Jafari, RCC.
INDIVIDUAL, CHILD, AND FAMILY
COUNSELLOR
Katayoon Osati PhD., CCC.
INDIVIDUAL AND FAMILY
COUNSELLOR